Helping you regain vitality, calm, and balance through evidence-informed naturopathic care.

I help people in midlife who feel chronically stressed, tense, or exhausted reconnect with their bodies and restore sustainable energy and vitality. Many of my patients are navigating life transitions — including parenthood, postpartum recovery, career shifts, or hormonal changes — which often present as physical tension, fatigue, or nervous system overwhelm. My evidence-informed, body-centered naturopathic approach addresses both the physical and emotional effects of stress, helping you feel balanced, energized, and fully alive.

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